In 100 g (Grams) of Crackers, cheese, regular there is 22.74 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Crackers, cheese, regular.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, cupu assu	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	100 g	100%

Crackers, cheese, regular

Crackers, cheese, regular is a type of Baked Products. The most significant nutrients in Crackers, cheese, regular are listed below.

Water	3.55 g	3.55%
Energy (calorie)	489 kcal
Energy (joule)	2044 kJ
Protein	10.93 g	10.93%
Total lipid (fat)	22.74 g	22.74%
Ash	3.36 g	3.36%
Carbohydrate, by difference	59.42 g	59.42%
Fiber, total dietary	2.3 g	2.3%
Sugars, total	4.53 g	4.53%
Sucrose	0 g
Glucose (dextrose)	0.3 g	0.3%
Fructose	0.37 g	0.37%
Lactose	0 g
Maltose	3.84 g	3.84%
Galactose	0 g
Starch	52.56 g	52.56%
Calcium, Ca	136 mg	0.14%
Iron, Fe	4.88 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	200 mg	0.2%

Nutrients in Crackers, cheese, regular